Nutrition Services
Sports Nutrition Services
Performance Nutrition from a Non-Diet Perspective
My sports nutrition services are designed to support your or your child’s performance goals while building a healthy relationship with food. Through my educational approach, I will empower you to apply performance nutrition principles to improve energy levels, health, and endurance.
My specialty populations include athletes recovering from Relative Energy Deficiency in Sport (REDs), female athletes, runners, and youth athletes.
Please note that I am not a weight management dietitian. These services are not intended for individuals pursuing intentional weight loss.
Sports Nutrition Packages
A great fit for high school, collegiate, recreational, masters, amateur, or professional athletes!
What’s Included?
6 sessions (Initial + 5 follow ups) + option to extend at a discounted rate
Individualized fuel plan
Nutrition educational library content, including handouts, recipes, cookbooks, meal planners, and more!
Secure chat access
Weekly plate feedback and check-ins
Race Day fuel plan (if applicable)
Supplement and bloodwork recommendations
Care coordination with sports medicine or mental health treatment team as needed
Package pricing starts at $200/month. Sports nutrition coaching packages require at least a 3-month commitment.
Group and Team Support
Offered virtually or in person near select locations in WI and IL
I am available to provide group presentations on a variety of performance nutrition topics to teams, clubs, high schools, colleges, coaches, and more!
If you are a team, club, or college, looking for more comprehensive support, I offer consulting services and can customize a program to fit your group’s support and budget needs.
Previous Workshop and Consulting Partners Include:
Metamora Township High School - Athletic Department
Arrowhead High School - Track and Field
Kenosha Bradford High School - Football
Chesterton High School - Cross Country
Olivet Nazarene University - Track and Field, Cross Country, Swimming
Winona State University - Gymnastics
Carthage College - Athletic Department
Milwaukee School of Engineering - Athletic Department
Kenosha Running Club
Evolution Soccer Club - Naperville, IL
MVP League Track and Field Club
Eating Disorder Nutrition Services
Due to the nature of eating disorder treatment, eating disorder nutrition services are offered separately from sports nutrition coaching.
I have experience working at all levels of care. I have training in Family Based Treatment (FBT) to support adolescents and their families in their recovery journeys.
Eating disorder nutrition services are offered by the session. Schedule a discovery call to discuss treatment and pricing options.